If you’re a vegetarian or just looking to reduce your meat intake, this delicious boudin chili recipe is the perfect meal for you. Packed with flavor and nutrients, this hearty dish is sure to leave you feeling satisfied.
Ingredients:
- 2 tbsp olive oil
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 2 jalapenos peppers, seeded and minced
- 4 cups vegetable broth
- 1 cup uncooked quinoa
-1 can black beans (15 oz), rinsed and drained
-1 portobello mushroom cap,chopped small
-2 white potatoes,chopped small
-2 tsp smoked paprika
-2 tsp ground cumin
-Salt and black pepper,to taste
Directions:
- heat oil over medium-high in a large pot.
- Add onions and sauté until they soften.
- Add garlic and cook until fragrant.
- Add all peppers,jalapeños,mushrooms,potatoes,paprika,cumin,salt,and black pepper.Stir everything together well.
5.Add vegetable broth,tomatoes,washed quinoa,bouillon cubes(pressed smaller).Bring the mixture to boiling on high heat.Reduce the heat immediately,the point being that it simmers gently.Cover with lid partially open,and simmer for about half an hour,stir occasionally .
6.Uncover pot,lift up temperature again so that it boils at moderate level.Then stir in cannellini beans into mixed veggies/quinoa/liquid combo.The soup will thicken after mixing,i.e.,bigger bowl mix-ins create more of a thicker nature.
7.Simmer another ten minutes.Cook until vegetables are tender,yet still have some bite.
8.Add salt and pepper to taste at the end of cooking if needed.
Cooking Time and Temperature Guidelines:
- Prep time: 20 minutes
- Cook time: 40 minutes
- Total time: 60 minutes
My Pro-tips:
- For more spice, leave the seeds in the jalapeño peppers.
- If you prefer a smoother consistency, blend some or all of the soup before adding black beans.
3.Use smoked paprika for enhanced smokiness.
Seasoning Options:
- Avocado, diced
- Cilantro, chopped
-Lime wedges
Recommended Tools to Make this Recipe:
-Large pot
This vegetarian boudin chili recipe is perfect for anyone looking for a hearty yet meatless meal full of flavorful veggies and quinoa. It’s easy to make and can be customized with different seasoning options.
FAQs
Sure! Here are three popular FAQs with answers for a delicious vegetarian Boudin chili recipe:
Q: What is boudin and where can I find it?
A: Boudin is a type of sausage that originated in Louisiana, traditionally made with pork, rice, and spices. For this vegetarian Boudin chili recipe, we will be using meatless boudin sausages made from plant-based ingredients. You may be able to find them at specialty food stores or online retailers that specialize in vegan or vegetarian products.
Q: Can I substitute the meatless boudin sausage with other types of plant-based protein?
A: Yes! If you’re unable to find meatless boudin sausages, you can substitute it with another type of plant-based protein such as crumbled tempeh, textured vegetable protein (TVP), or seitan. Just make sure to adjust the cooking time accordingly based on the protein you choose.
Q: Can I freeze this chili recipe for later use?
A: Absolutely! This chili recipe freezes well and can last up to 3 months in the freezer when stored properly in an air-tight container. Simply let it cool completely before transferring it into a freezer-safe container or bag. To reheat, thaw overnight in the refrigerator and then warm it up over low heat on the stovetop until heated through.
